Enjoy this delicious Roasted Beet Salad, a Paleo-Mediterranean recipe. The Paleo-Med approach is more than a diet, it’s a lifestyle that focuses on healthy eating, regular exercise, proficient stress management, and ample rest. While modifying your diet is just one...
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Paleo-Med Jambalaya
Ingredients 2 large chicken breasts, cut into bite-size pieces 1 lb andouille sausage, cut into 1⁄4 inch thick slices 1/4 cup avocado oil 1/4 cup chives chopped 1 large bell pepper, chopped 2 cloves of garlic, minced crushed 1,14.5 oz can diced tomatoes, undrained 1.5...
Quick Chicken Pasta
Ingredients 20 roasted garlic cloves 1/2 cup olive oil 2 pints halved cherry tomato’s 3/4 cup black Greek olives chopped 1 bottle white wine 1 bag frozen chopped kale 1 tbs garlic powder Salt and black pepper to taste 1 10 oz log soft goat cheese 1 box Jovial brown...
Easy Paleo-Med Recipe: Bok Choy Stir Fry
Discover the benefits of the Paleo-Med lifestyle and try out a quick and easy recipe for a Bok Choy Stir Fry that is cost-efficient, delicious, and packed with nutrient-dense ingredients. If you are looking for an overall healthier lifestyle, the Paleo-Med approach...
Mostly Paleo Cinnamon Rolls
Ingredients Dough 3 c almond flour 1/4 tsp baking soda 1/2 tsp salt 3 tbsp tapioca flour or starch 1/4 c melted coconut oil 2 eggs 2 tbsp maple syrup 1 tsp vanilla extract Filling 1 1/2 tbsp ground cinnamon 1 tsp coconut sugar (or organic cane sugar) 2 tbsp maple...
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