You’ve probably heard of the keto diet by now, and you may have even tried it for yourself. The thought behind this eating regimen is that your body will lose fat, gain steady energy throughout the day, reduce inflammation, and improve cognitive function by remaining in ketosis. While this is certainly a trend, prolonged ketosis […]

It’s a common mistake – overlooking the value of our health until we become sick or feel unwell. In a time when chronic diseases are the leading cause of death, you can’t afford to continue making the same mistake. And functional medicine in Louisville through the use of supplements and other techniques can help. Learn […]

Optimal wellness is a health goal of many people, and the team at Medical Transformation Center can help you to live your best life. With successful supplementation planning in Louisville, you can fill any nutritional gaps and also protect yourself in our oftentimes toxic environment. If you are ready to begin your journey to optimal […]

Vitamins are essential for life. They are organic compounds that your body uses every single day in order to function properly. Vitamins make up a relatively small part of your diet. However, the role that they play in keeping you healthy, happy, and functioning well cannot be overstated. When possible, you want to get your […]

There are many steps you can take in the right direction to be proactive about your health. You can pay attention to your exercise regimen. You can make healthy choices about what you put on your plate at every meal. You can make a doctor a part of your healthcare team. You can get quality […]