502-443-9962
Your Partner in Optimum Health!

Healthy Cooking Classes in Louisville, KY

In-Office, in the evenings or afternoons

What is Cooking with Terri?

Learn to cook Paleo-Med friendly menus featuring seasonal ingredients!

Cooking with Terri - Healthy Cooking Classes in Louisville, KY

Get expert guidance on how to sustainably (and easily) implement the Paleo-Mediterranean diet into your life from Terri Paige – Certified Lifestyle Coach with the American Academy of Anti-Aging Medicine, Fellow of the Seed’s Scientific Research and Performance Group, which focuses on clinical applications of Cellular Medicine, our TransformLifesyle and TransformWeight Facilitator and excellent all-around cook.

These small-group cooking classes take place in our MTC kitchen. We have an 8-person limit, allowing for a personalized gathering and space for you to get to know others and get answers.

Terri will be featuring seasonal ingredients to create delicious, sometimes themed, dishes! You’ll watch her cook, asking any questions along the way.

Afterward, you’ll all eat the meal together, continuing conversations related to the Paleo-Med diet and lifestyle. This is a great time to get personally-tailored advice and guidance, meet other people interested in the Paleo-Med approach and get direct access to Terri!

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Pricing:

Pricing includes ingredients, as you’ll be eating the meal together after preparing it! You’ll get expert guidance, all recipes and a shopping list for that evening’s dishes and have time for questions and personalized answers.

  • Retail Ticket Price = $45
  • Retained Services Patients (aka MTC Transformers) – $25

For more information and to reserve your place, please contact our office at 502-443-9962, stop by during Office Hours (Tuesday – Friday 8:30AM to 5:00PM) or use our contact form!