Get the latest health news and information from Medical Transformation Center and learn more about how our services and products can help you reach your optimum health.
For many veterans, the battle doesn't end when they return home. Traumatic brain injuries (TBIs) and post-traumatic stress disorder (PTSD) are among the most common—and most misunderstood—conditions affecting those who have served. Often invisible to the outside...
As more people look for natural ways to support their health and wellness, infrared sauna therapy continues to gain attention for its wide range of potential benefits. Unlike traditional saunas that heat the air around you, infrared saunas use light energy that...
Traveling offers a fantastic escape from the everyday, opening doors to new experiences and much-needed relaxation. However, seasoned globetrotters know the truth: travel disrupts routines, exposes you to new environments, and takes a toll on the body.
Most people have never heard of the vagus nerve, yet it may be one of the most important systems in the body when it comes to health, recovery, resilience, and overall wellbeing. As the longest cranial nerve in the body, the vagus nerve serves as a communication...
If you’ve found yourself wondering, “What is happening to my body?” or feeling unlike yourself lately, you’re not alone. Millions of women experience significant physical, emotional, and cognitive changes during perimenopause and menopause, yet many are surprised by how disruptive these changes can be.
Muscle and joint discomfort can be more than just a minor annoyance; it can significantly impact your quality of life, making everyday activities a challenge. Whether stemming from aging, physical activity, or chronic conditions, this persistent pain often feels like...
A Healthy Paleo-Mediterranean Kentucky Hot Brown Recipe Are you looking for a way to enjoy classic comfort food without abandoning your health goals? Adopting a new dietary lifestyle often means leaving behind certain beloved dishes. However, you do not have to give...
2 lbs bulk sage sausage (best quality - Whole Foods butcher counter is recommended)1 whole red or green cabbage chopped (or combo of both)1 large onion chopped1 tbs garlic powder1 tsp black pepper 1.) Brown sausage in heavy pot, do not drain2.) Add next 4...
2 lbs ground chicken or pork 3 quarts of chicken stock Bacon fat or sesame oil 1 tsp garlic powder 1/2 tsp ground ginger 1 tsp kosher salt 1/2 tsp red pepper flakes 2 tbs Fish sauce 2 tbs Sriracha 1 Tbs tamari sauce 1/4 cup Balsamic vinegar 1 small can coconut cream 2...
1 box Jovial Brown Rice Fusilli cooked al dente 1.5 jars pasta sauce 1 8oz log goat cheese 1 large onion diced 5 cloves garlic minced 2 tbs Italian seasoning 1/2 tsp black pepper 1/2 cup tapenade 2 lbs grass fed beef Brown beef with onions and garlic. Drain Add...
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