Medical Transformation Center and co-founder, Terri Paige, were recently featured in Woman’s World. The magazine chose to highlight Terri’s incredible health journey that started all the way back in 2008 and laid the foundation for the creation of Medical…
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Get the latest health news and information from Medical Transformation Center and learn more about how our services and products can help you reach your optimum health.
Food as Information: How Nutrition Talks to Your Cells
We often think of food in terms of calories, fat, or carbs. We see it as fuel to get us through the day. But what if we looked at food differently? What if every bite you take is a message, a piece of code, sent directly to your cells? This is the core idea of food as…
Visceral Fat: What It Is and How to Tackle It
When it comes to health and weight management, not all fat is created equal. While most conversations about fat focus on superficial aspects, understanding the different types of fat in your body can have a monumental impact on your overall well-being. Among these,…
Adopting the Paleo-Mediterranean Diet—Science, Benefits, and Practical Challenges
Prioritizing your health is extremely important, but it can sometimes be placed on the back burner. With plenty of fad diets and workout plans, you might feel overwhelmed finding a practical, healthy lifestyle balance that works for you. The Paleo-Mediterranean diet…
Simple Ways to Start Incorporating Proactive and Preventative Healthcare in Your Life
Many of us grew up in a time when you only went to the doctor or thought about your health if you were sick. While that philosophy is still common, more and more people prefer to be proactive in their healthcare rather than reactive and to take preventive measures…
Paleo-Med: A Lifestyle, Not Just a Diet
The Paleo Diet In recent years, the Paleo diet has become increasingly popular among those who seek a healthier lifestyle. It is based on the idea that humans should eat like our prehistoric ancestors did, which means consuming whole, unprocessed foods such as meat,…
5 Common Gut Health Issues (and How to Address Them at the Root Cause)
Grumpy tummy got you down? Irritating gastrointestinal symptoms are a real pain and seem to strike at the worst possible times. Gut health issues affect a significant chunk of the population and it can often be a struggle to identify the root cause. Here at Medical…
How to Fast Properly and Keep Your Body Healthy
In order to lose weight, people try all kinds of fad diets, weight loss programs, or patterns of eating. One of the most popular eating cadence that you’ve probably heard of is fasting. While fasting can be beneficial when it comes to health and weight loss, many…
What is the Paleo-Mediterranean Diet?
Are you searching for a diet to help you lose weight? Do you just want to feel better overall physically? The Paleo-Mediterranean diet might just be what you’ve been searching for! This way of eating focuses on favoring as much clean and unprocessed food as possible,…
Cancer Nutrition: What Are the Best Foods for Patients With Cancer?
Cancer treatments are intended to rid your body of the disease but, because of their potency, can also damage healthy cells in a way that leads to eating problems. These problems run the gamut from nausea to constipation and can severely impact your appetite. At…
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