Monthly Cooking Classes

In-Office, in the evenings or afternoons

What is Cooking with Terri?

Learn to cook Paleo-Med friendly menus featuring seasonal ingredients!

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Cooking with T

Get expert guidance on how to sustainably (and easily) implement the Paleo-Mediterranean diet into your life from Terri Paige - Certified Lifestyle Coach with the American Academy of Anti-Aging Medicine, Fellow of the Seed's Scientific Research and Performance Group, which focuses on clinical applications of Cellular Medicine, our TransformLifesyle and TransformWeight Facilitator and excellent all-around cook.

These small-group cooking classes take place in our MTC kitchen. We have an 8-person limit, allowing for a personalized gathering and space for you to get to know others and get answers.

Terri will be featuring seasonal ingredients to create delicious, sometimes themed, dishes! You'll watch her cook, asking any questions along the way.

Afterward, you'll all eat the meal together, continuing conversations related to the Paleo-Med diet and lifestyle. This is a great time to get personally-tailored advice and guidance, meet other people interested in the Paleo-Med approach and get direct access to Terri!

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Pricing includes ingredients, as you'll be eating the meal together after preparing it! You'll get expert guidance, all recipes and a shopping list for that evening's dishes and have time for questions and personalized answers.

  • Retail Ticket Price = $45
  • Retained Services Patients (aka MTC Transformers) - $25
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Upcoming Cooking with Terri Classes

One Pot Wonders

June 25th, 2024 from 6-8pm

Learn how to make two one pot/pan, easy Paleo-Med meals for a fast and nutritious dinner any night of the week.

Sizzling Summer Menu

July 23rd, 2024 from 6-8pm

Join Terri and other Paleo-Med lifestylers as you discover and cook a delicious menu featuring summer's hottest ingredients.

Paleo-Med Apéro

August 22nd, 2024 from 6-8pm

Get ready for your summer parties! Learn how to prepare some Paleo-Med friendly hors-d’oeuvres and drinks designed specifically for summer soirées.

You Don’t Have to Give Up Dessert!

September 24th, 2024 from 6-8pm

Treat yourself to an evening of decadence as we explore several delicious Paleo-Med dessert options! (Come with dinner already eaten, or else risk eating dessert for dinner…also okay, remember 80/20)!

Reserve Your Spot Now