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Events

Monthly Cooking Class

In-Office, in the evenings or afternoons.

What is Cooking with Terri?

Learn to cook Paleo-Mediterranean friendly menus featuring seasonal ingredients!

Get expert guidance on how to sustainably (and easily) implement the Paleo-Mediterranean diet into your life. Terri Paige, Certified Lifestyle Coach with the American Academy of Anti-Aging Medicine, Fellow of the Seed's Scientific Research and Performance Group, which focuses on clinical applications of Cellular Medicine, MTC TransformLifesyle and TransformWeight Facilitator and excellent all-around cook, will show you how to make delicious meals in a small group setting.

Classes will take place in the MTC test kitchen and are limited to 8-people, allowing for a personalized gathering and space for you to get to know others and get answers.

Terri will use seasonal ingredients to create delicious, sometimes themed, dishes! You'll watch her cook, asking any questions along the way.

Afterward, you'll all eat the meal together, continuing conversations related to the Paleo-Med diet and lifestyle. This is a great time to get personally-tailored advice and guidance, meet other people interested in the Paleo-Med approach and get direct access to Terri!

Pricing:

Price includes all ingredients take home materials and expert cooking session with Terri.

Retail Ticket Price - $45

Retained Services Patients (aka MTC Transformers) - $25

Reserve Your Spot Now

Upcoming Cooking with Terri Classes

November Holiday Baking and Treats!
Tuesday, November 12th, 2024 from 6-8pm
It's the beginning of Holiday season, and no holiday is complete without some tasty treats. Join us as we explore Paleo-Mediterranean approved sweets for your holiday season (or anytime really).

December - No Class

Reserve Your Spot Now

TransformLifestyle

These Sessions are for Retained Services Patients Only

Please RSVP at 502.443.9962 or send a message to scheduling via the portal.

101 Session

Discussion bout biological mechanisms behind what makes the Pale-Mediterranean approach, so effective - the connection between Microbiome, Metabolism and Immunity System.

  • Zoom Option

    1st and 3rd Tuesday of every month at 6 p.m. ET

  • In-Person Option

    2nd and 4th Thursday of every month at 1 p.m. ET

    Learn More

102 Session

Now that you know they WHY of the benefits of Paleo-Mediterranean, we will look at how to actually live this lifestyle and implement these eating habits.

  • Zoom Option

    1st and 3rd Thursday of every month at 6 p.m. ET

  • In-Person Option

    1st and 3rd Friday of every month at 1 p.m. ET

    Learn More

TransformWeight

Sign Up Deadline Jan. 17, 2025

Pre-Session Zoom Meeting Jan. 22 6pm
Kick-Off Jan. 28 @ 6:30pm in-person

Learn More

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Age Smart Fest

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For more information and to reserve your place, please contact our office at 502-443-9962, stop by during Office Hours Tuesday - Friday 8:30AM to 5:00PM or use our contact form!

Book a Consult Today!