Ingredients: 2 cups almond flour/meal ½ cup chopped raw pecans ½ teaspoon baking soda Pinch sea salt ¼ cup pure maple syrup ¼ cup coconut oil melted and cooled 1 teaspoon pure vanilla extract Cooking Directions: In a mixing bowl, add first four ingredients and stir…
Health News
Daily Green Health Cocktail
Ingredients Our co-founder and CEO, Terri Paige, drinks this daily for soft tissue, skin, muscle and bone support. 32 oz water 1 scoop RegenaCollagenPlus 1 Arbonne Fizz Stick (this can be any of a variety of flavors) 1 Arbonne PhytoSport Hydration Stick 1…
Cozy Fall Restorative Meal
Ingredients 3 bunches of Collard Greens 1 lb antibiotic, steroid, hormone free Bacon (I get mine from Costco) 1 head fresh Garlic, cloves peeled and crushed (yes that’s a whole head) Salt & Pepper to Taste 4-5 farm fresh Eggs (or however many your gang…
Frutti Di Mare
Ingredients 1/2 lb Scallops 1/2 lb Squid cut in ribbons 1/2 lb Clams shelled 1 lb Mussels in shells 1/2 lb Shrimp peeled and deveined 1 lb Wild caught cod 1 bottle dry white wine Garlic 6 cloves minced 1/2 cup Olive oil 1 cup Good quality jarred spaghetti sauce Salt…
Easy Paleo-Med Roasted Beet Salad Recipe
Enjoy this delicious Roasted Beet Salad, a Paleo-Mediterranean recipe. The Paleo-Med approach is more than a diet, it’s a lifestyle that focuses on healthy eating, regular exercise, proficient stress management, and ample rest. While modifying your diet is just one…
Paleo-Med Jambalaya
Ingredients 2 large chicken breasts, cut into bite-size pieces 1 lb andouille sausage, cut into 1⁄4 inch thick slices 1/4 cup avocado oil 1/4 cup chives chopped 1 large bell pepper, chopped 2 cloves of garlic, minced crushed 1,14.5 oz can diced tomatoes, undrained 1.5…
Quick Chicken Pasta
Ingredients 20 roasted garlic cloves 1/2 cup olive oil 2 pints halved cherry tomato’s 3/4 cup black Greek olives chopped 1 bottle white wine 1 bag frozen chopped kale 1 tbs garlic powder Salt and black pepper to taste 1 10 oz log soft goat cheese 1 box Jovial brown…
Easy Paleo-Med Recipe: Bok Choy Stir Fry
Discover the benefits of the Paleo-Med lifestyle and try out a quick and easy recipe for a Bok Choy Stir Fry that is cost-efficient, delicious, and packed with nutrient-dense ingredients. If you are looking for an overall healthier lifestyle, the Paleo-Med approach…
Mostly Paleo Cinnamon Rolls
Ingredients Dough 3 c almond flour 1/4 tsp baking soda 1/2 tsp salt 3 tbsp tapioca flour or starch 1/4 c melted coconut oil 2 eggs 2 tbsp maple syrup 1 tsp vanilla extract Filling 1 1/2 tbsp ground cinnamon 1 tsp coconut sugar (or organic cane sugar) 2 tbsp maple…
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